At Spirit Mountain Recovery, our Utah addiction recovery services go beyond traditional therapy approaches and offer a range of experiential therapies to enhance the healing process. Experiential therapies complement traditional therapeutic approaches by engaging clients in dynamic and hands-on experiences.
These activities encourage self-reflection, personal growth, emotional regulation, and the development of essential life skills necessary for successful long-term recovery. We understand that addiction affects individuals on multiple levels – physically, emotionally, mentally, and spiritually. Clients can explore their emotions, discover new insights, and develop healthy coping mechanisms through experiential therapies.
These unique therapies include but are not limited to art therapy, music therapy, adventure-based therapy, equine-assisted therapy, and nature walks or hikes. Each modality is carefully designed to engage participants in activities that encourage self-expression and personal growth.
Art therapy provides a creative outlet for clients to express themselves through various artistic mediums, such as painting or sculpting. It offers a non-verbal means of communication where individuals can process emotions and experiences from different perspectives.
Music therapy utilizes the power of music as a therapeutic tool for emotional exploration and expression. Through guided sessions led by trained professionals, clients can use instruments or voices to connect with their feelings and release any underlying tension or trauma.
Adventure-based therapy incorporates outdoor activities like paddle boarding and basketball into the treatment plan. These activities provide opportunities to develop trust, build self-esteem, enhance problem-solving skills, and foster healthy interpersonal relationships.
Nature walks and hikes provide an opportunity for clients to connect with nature and find solace in its beauty. It allows for a mindful experience where individuals can reflect on their recovery journey and find inspiration from their serene surroundings.