What is Outpatient Rehab?

Outpatient rehab, commonly referred to as OP, is a less intensive level of care provided during substance abuse treatment. OP provides much needed and beneficial care for individuals needing and seeking help that fall into a category where less intensive care is needed. It provides the benefits of inpatients and allows the individual to maintain their lifestyle outside of rehab. Understanding how OP works as well as its benefits can help someone who is seeking help make an informed decision to get the help they need. 

Exploring Outpatient Rehab

There are many barriers when it comes to individuals seeking professional help to overcome substance abuse and addiction. Drug and alcohol addiction is ravaging the United States, affecting the lives of thousands of people daily. Many people find themselves unable to enter into an inpatient rehab program for a number of reasons.

Between work, school, family and children, these individuals tend to struggle when it comes to getting help. Outpatient rehab provides much needed care and help for these individuals, while providing a minimally disruptive option. OP rehabs provide therapy, counseling, and support to individuals who find themselves struggling, while still allowing them to maintain their life at home. 

Who is OP Best For?

When it comes to addiction treatment, OP is best suited for those individuals who require less intensive care. These individuals have become stabilized, and do not require the round the clock supervision that an inpatient rehab provides. Outpatient rehab gives these individuals the same therapeutic care, and simultaneously allows for them to maintain their home, work, and school schedules. Those who struggle with addiction have a dependence on a substance. Whether it be alcohol, heroin, or other drugs, the individual who is struggling could experience some uncomfortable withdrawal symptoms.

These individuals usually require a more intensive level of care not only to ensure they are comfortable, but to also ensure their safety as they undergo the withdrawal process. Entering into an OP rehab will be dependent on a number of factors including usage, what is being used, and the goals of the individual seeking help.

OP Rehab and Costs

Because outpatient rehab is a less intensive level of care in addiction treatment, the cost of this type of care is significantly lower. Each OP rehab program can vary in cost, but they are more cost effective than inpatient care. This helps individuals who need help to avoid financial strain when getting it. The help they need is still provided, at a more affordable cost. 

Benefits of OP

The benefits of outpatient rehab aim to help individuals who struggle with drug and alcohol addiction to find recovery. While still providing crucial and necessary therapies such as DBT and CBT, the individual is able to continue working and providing for their family. They can learn to live life without turning to the substances, while having the support and care they need to maintain their recovery. Relapse prevention helps these individuals to fend off cravings, while therapies help to teach them positive and helpful coping skills. When life stressors arise, these individuals can turn to the skills they have learned through outpatient rehab to avoid relapse.

Cons of OP

Outpatient rehab is less intensive. The individual attending OP doesn’t receive the around the clock care that those in an inpatient program do, so individuals who need more in depth support more frequently may find themselves struggling. This limited supervision could enable someone to relapse. Especially for individuals who lack proper support in their home environment.

OP also allows for more outside distractions and triggers to interfere with recovery. Because the nature of OP allows individuals to continue living at home, and going out more freely than an inpatient does, it is less structured than inpatient. It is vital for individuals in OP to have a certain level of commitment to recovery, as they will be needing the skills that OP rehab teaches in order to overcome daily stressors and triggers.

Treatment Focuses in Outpatient Rehab

Outpatient rehab emphasizes part time, flexible treatment plans that allow individuals to maintain daily routines, while simultaneously receiving substance abuse help. OP rehab focuses on psychoeducation, counseling, and building necessary life skills needed for individuals to maintain their recovery. Group therapy provides peer support, and allows the individual attending OP to relate to others and know they are not alone in their struggles. Individual, or one on one, therapy provides a space for more individualized and in depth support from an addiction professional. Relapse prevention helps the individuals to learn crucial ways of overcoming the daily struggles and triggers that could lead to relapse.

Begin Healing

Addressing and healing from struggles in life is vital to getting better. Addiction to drugs and alcohol is a struggle that many people face on a daily basis, and should be addressed and treated, just like anything else. Overcoming addiction is possible. If you or a loved one are struggling with addiction, we can help. At Spirit Mountain Recovery we offer in depth care for individuals who find themselves struggling. Our team of professionals can help to guide you through the process. Call us today and begin your journey.

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Begin Your Recovery Today!​ Take the first step towards a healthier, addiction-free life. Call us now for expert support and guidance.
Dan Philips, LCMHC, Senior Therapist of Spirit Mountain Recovery

Dan Phillips, LCMHC

Senior Therapist

Dan has worked as a licensed therapist, both publicly and privately, in the behavioral health field for the past 20 years. He specializes in the treatment of young adults struggling with anxiety, depression, substance abuse, family discord, Autistic Spectrum Disorders (ASD), relational struggles, and a variety of learning disabilities. Dan utilizes various therapeutic modalities in his practice including EMDR, Cognitive Behavioral Therapy (CBT), Relationship-Based Therapy and Existentialism. He has been a Licensed Clinical Mental Health Counselor since 2009.

Dan in his leisure time is an avid mountain biker, skier, trail runner, and golfer. He has also traveled extensively throughout his life to Nepal, Switzerland, Thailand, Italy and Costa Rica.

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