Meditation and Yoga – Spiritual Keys to Recovery from Drug and Alcohol Addiction

man mediating outdoors

Meditation, as we practice it at Spirit Mountain Recovery, is a mindfulness-based recovery regimen that focuses the mind on a particular object, thought, or activity without labeling it or judgment. Just accepting the present moment for what it is. Not lost in any one specific thought, or the past story of your life or the […]

Non-12 Step Alcohol and Drug Treatment

road sign reads: "Next Exit: Recovery"

12-Step Rehab Programs Are Not Rehabilitation AA’s 12 Step Program has become a way of recovery from addiction for over 75 years now. Started in the late 1930s by Bill Wilson and Dr. Bob Smith, the AA Program is based on a peer support structure which believes that a recovering alcoholic, now often addicted to […]

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