Meditation and Yoga – Spiritual Keys to Recovery from Drug and Alcohol Addiction

September 20, 2021 By SMR In Addiction Treatment, Alcohol, Mental Health, Non-12 Step, Residential Treatment, Treatment Centers
Meditation, as we practice it at Spirit Mountain Recovery, is a mindfulness-based recovery regimen that focuses the mind on a particular object, thought, or activity without labeling it or judgment. Just accepting the present moment for what it is. Not lost in any one specific thought, or the past s...

Side Effects of Alcohol Abuse

March 06, 2019 By SMR In Alcohol
alcohol abuse
Understanding Alcohol Abuse When people begin using alcohol to escape from social, career pressures, or personal reasons they’re more likely to develop alcohol dependence. Alcohol abuse, which is defined as the consumption of more alcohol than the body can process, can lead to effects such as ...
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