Are There 90-Day Rehab Programs?

April 22, 2022 By Nick Sparrow In Addiction Treatment
Are There 90-Day Rehab Programs?
Addiction is not easy to fight, but finding the right rehab program will increase your chances of beating the odds. One of the things you will need to consider is how long you will need to stay in rehab. 30-, 60- and 90-day programs are available. This article will focus on the 90-day rehab option [...

How Long Does Rehab Last?

March 31, 2022 By Nick Sparrow In Addiction Treatment
How Long Does Rehab Last?
Going to rehab can be a scary prospect for some people. There are a lot of uncertainties involved, and it’s normal to feel anxious about some aspects of treatment. One question that may concern many individuals is, how long does rehab last? They want to know how much time they will need to spend a...

What are the Different Levels of Care of Rehab?

March 15, 2022 By Nick Sparrow In Addiction Treatment
What are the Different Levels of Care of Rehab?
Getting over addiction is not easy. It’s important to find the care that’s right for you. There are different levels of care in rehab. Once you get familiar with these levels, you can choose the one that’s best suited to your situation. This article will let you know what the levels of treatme...

Meditation and Yoga – Spiritual Keys to Recovery from Drug and Alcohol Addiction

September 20, 2021 By SMR In Addiction Treatment, Alcohol, Mental Health, Non-12 Step, Residential Treatment, Treatment Centers
Meditation, as we practice it at Spirit Mountain Recovery, is a mindfulness-based recovery regimen that focuses the mind on a particular object, thought, or activity without labeling it or judgment. Just accepting the present moment for what it is. Not lost in any one specific thought, or the past s...
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